Oct 10
Life has its ups and downs, and one of the downs can be a pain in the neck. It can come from something as simple as a violent sneeze, falling asleep in an uncomfortable position or, most commonly, a long day at your computer.

Patient getting Flu Shot
Oct 10
It’s a childhood ritual: The annual visit to the pediatrician, and the one question on every kid’s mind—“Will I have to get shots this time?” Vaccinations are safe and help to prevent a range of horrible diseases, including whooping cough, measles and polio. But vaccines aren’t just for children.

Oct 10
As the flu season quickly approaches, it is important for you to protect yourself and your loved ones.

Women in Pink Tshirts for Breast Cancer
Oct 10
Apart from skin cancer, breast cancer is the most commonly diagnosed cancer among American women. In 2017, it’s estimated that about 30 percent of newly diagnosed cancers in women were breast cancer.

Better Sleep
Oct 10
Finding yourself drifting off at your desk, yawning in meetings or having difficulty focusing at work?

Elderly couple smiling while bike riding
Oct 10
Being proactive is a valuable quality, particularly in the workplace. Perhaps you’re the kind of person who is always one step ahead on a project or always striving to turn in assignments far before the deadline