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As a generally health-conscious individual, not to mention a current student in the School of Public Health, I am always on the hunt for new podcasts that bring me up-to-date on the latest health news and trends.

When you drive onto campus it’s hard to miss Maryland Stadium: a true UMD landmark not only for Terps in 2020, but for all Terps dating back into the early 1950’s when the stadium was constructed.

With new-found time on my hands, I have been increasingly mindful of what I put in my body. There are no more quick, nutritionless breakfasts while I rush to an early morning meeting, and no more eating lunch out because I didn’t have the chance to pack anything.

The University of Maryland Activity Book provides fun for all ages! Whether you are homeschooling, need a brain break, or just looking for a Terp-themed word search, we’ve got you covered.

Your immune system defends your body against microorganisms that cause sickness and disease. The stronger your immune system, the less likely you are to get sick.

The first step to keeping your immune system strong? Living a healthy lifestyle. Here are a few things you can do to keep your immune system in tip-top shape.

Sickness is extremely common in the winter months, but your sniffles and fever could be caused by a number of different viruses. Learn everything you should know about winter bugs, how to identify them, and when you should stay home from work. 

Apart from skin cancer, breast cancer is the most commonly diagnosed cancer among American women. In 2017, it’s estimated that about 30 percent of newly diagnosed cancers in women were breast cancer.

Sitting too much is a health hazard. It can raise your risk for a number of serious conditions, including obesity, diabetes, cardiovascular disease, and much more. Unfortunately, many of us spend a greater portion of the day sitting at our desks at work.

Each fall, the University of Maryland Division of Student Affairs hosts Terps After Dark, a series of substance-free late-night programs during the first six weeks of the semester. This year, the University of Maryland Alumni Association hosted its second annual Paint Night event at the Samuel Riggs IV Alumni Center as part of the Terps After Dark program. 

In today’s world of information overload, it sometimes feels like everything we touch can cause cancer! But don’t worry— not all of the hazards you’ve been hearing about have been scientifically proven to cause cancer. 

Summer weather brings plenty of outdoor activities and fun, but it can also be dangerous. While the body usually does a good job of cooling itself, when things go awry, a good day can quickly turn into an emergency.