News & Stories

With each passing semester comes a plethora of projects, exams, interviews and more, resulting in stresses so great that they can only be alleviated by the one and only Testudo, our trusty mascot. 

As a generally health-conscious individual, not to mention a current student in the School of Public Health, I am always on the hunt for new podcasts that bring me up-to-date on the latest health news and trends.

When you drive onto campus it’s hard to miss Maryland Stadium: a true UMD landmark not only for Terps in 2020, but for all Terps dating back into the early 1950’s when the stadium was constructed.

Your immune system defends your body against microorganisms that cause sickness and disease. The stronger your immune system, the less likely you are to get sick.

The first step to keeping your immune system strong? Living a healthy lifestyle. Here are a few things you can do to keep your immune system in tip-top shape.

Sickness is extremely common in the winter months, but your sniffles and fever could be caused by a number of different viruses. Learn everything you should know about winter bugs, how to identify them, and when you should stay home from work. 

Apart from skin cancer, breast cancer is the most commonly diagnosed cancer among American women. In 2017, it’s estimated that about 30 percent of newly diagnosed cancers in women were breast cancer.

Sitting too much is a health hazard. It can raise your risk for a number of serious conditions, including obesity, diabetes, cardiovascular disease, and much more. Unfortunately, many of us spend a greater portion of the day sitting at our desks at work.

In today’s world of information overload, it sometimes feels like everything we touch can cause cancer! But don’t worry— not all of the hazards you’ve been hearing about have been scientifically proven to cause cancer. 

Summer weather brings plenty of outdoor activities and fun, but it can also be dangerous. While the body usually does a good job of cooling itself, when things go awry, a good day can quickly turn into an emergency. 

Tension headaches, migraines, sinus headaches and ice cream headaches (also known as “brain freeze”) all have different causes and factors that influence their severity.